Ingrients & Directions 4 tb Flour 3/4 c Water 2 c Skim milk or milk Substitute 1 1/2 ts Fresh sage, crumbled finely —OR— 1 ts Ground sage 1/8 ts Cayenne pepper 1/2 ts Tobasco sauce 1/4 ts Salt 1/2 ts Fresh ground black pepper Mix flour and water until smooth and no lumps. Put
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